Telehealth Therapy
Online appointments are great for busy schedules.
Telehealth therapy offers a convenient and effective way to access counseling services without the need to travel to an office. Through secure video sessions, clients can receive the same quality care and support they would receive in person while participating from the comfort and privacy of their home or another private location.
Life can be unpredictable.
Between work responsibilities, parenting, military obligations, travel, health concerns, and everyday life, finding time to prioritize your mental health can feel difficult. Telehealth therapy makes it easier.
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Telehealth therapy, sometimes called online therapy or virtual counseling, allows clients to meet with their therapist through a secure, HIPAA-compliant video platform.
Research continues to demonstrate that telehealth therapy is highly effective for many mental health concerns, including anxiety, depression, trauma, stress management, relationship challenges, grief, and life transitions.
For many clients, telehealth is not simply an alternative to in-person therapy. It is their preferred way to access care.
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Convenience
Attend sessions without spending time driving to and from appointments. Therapy can fit more easily into your schedule, whether you are at home, on a lunch break, or in another private location.
Increased Accessibility
Telehealth expands access to mental health services for individuals who live in rural areas or locations where specialty mental health services may be limited.
Greater Flexibility
Virtual sessions allow clients to maintain consistency in treatment even when traveling, relocating, or managing changing schedules.
Privacy and Comfort
Many individuals feel more comfortable participating in therapy from familiar surroundings. Being in your own environment can help reduce anxiety and make it easier to engage in the therapeutic process.
Reduced Barriers to Care
Transportation challenges, childcare concerns, mobility issues, weather conditions, and scheduling conflicts are often easier to manage through telehealth services.
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Getting started with telehealth therapy is simple.
Prior to your appointment, you will receive a dedicated secure video link for your therapy session. At the time of your appointment, simply click the link using your computer, tablet, or smartphone.
You can attend your session from the privacy of your home, office, or another confidential location where you feel comfortable speaking openly.
To participate in telehealth therapy, you will need:
A reliable internet connection
A computer, tablet, or smartphone with video capabilities
A private location where you can speak confidentially
A quiet environment with minimal distractions
Most clients find the process easy and quickly become comfortable with the virtual format.
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Your first appointment will include discussing your concerns, goals, and background information while also ensuring you are comfortable with the telehealth platform.
From there, treatment proceeds much like traditional therapy. Together, you and your therapist will develop a plan that supports your personal growth, emotional well-being, and long-term goals.
Telehealth sessions are private and comfortable.
Many individuals feel more comfortable participating in therapy from familiar surroundings. Being in your own environment can help reduce anxiety and make it easier to engage in the therapeutic process. During your appointment, you and your therapist will meet face-to-face through secure video conferencing. Clients often report that after the first few minutes, the technology fades into the background and the session feels very natural and engaging.
Payment options for therapy.
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Accepted insurances vary by provider:
Melissa Bagnall, LCSW- Tricare, United Healthcare, Optum, Blue Cross Blue Sheid, Cigna, Anthem EAP, Aetna, Medicare
Regina Williamson, LCSW- United Healthcare, Optum, Blue Cross Blue Sheid, Cigna, Anthem EAP, Aetna, Medicare
Amelia Berns, MSW- Reduced self-pay fee $60 initial assessment and $55 for follow-up sessions.
Scott Beiermann, MA- Reduced self-pay fee $60 initial assessment and $55 for follow-up sessions.
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$100- $130 for 53-60 min sessions
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Wounded Warrior Project Grant Funding-This program will provide 12 free therapy sessions for military, veterans, and their families. Please ask for additional details or register with WWP through options below.
Wounded Warrior Project Resource Center Phone Number: 888-997-2586
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We believe that money should never stand in the way of good therapy. We want clients to be able to access services and maintain those services until they are happy with the results. We offer limited sliding scale appointments based on financial need and grant funding for military affiliated clients.
Ask us for additional details on sliding scale rates when you reach out.
Starting is the hardest part.
Accessing quality mental health care should not be limited by distance, scheduling challenges, or life demands. Telehealth therapy provides a flexible, effective, and convenient way to receive professional support wherever you are. At Find True North Therapy, we are proud to offer secure telehealth services that help individuals, couples, and families access the care they need. Click the button below to reach out to us, and we will take it from there.